Workshop Overview

By looking at the science of attention, rest, flow and procrastination, we offer a set of tools that help direct more of your focused attention towards the things that matter – while maintaining understanding and empathy for one’s natural limitations.

The workshop tasks encourage participants to makes sense of their current work-behavior and understand how they can apply these productivity tools to their own lives and tackle areas for improvement.

What you will learn

Procrastination

Understand why people procrastinate, and what you can do about it

Flow

We are most productive when in flow. How can you maintain it? 

Rest

Strategically timed breaks are key for maximising daily output

Burn-outs

Make sense of the natural limits of productivity, and why more isn’t always better

Getting Things Done®

Understand the core concepts from the Getting Things Done method

Environment

Where you work also matters. Make use of Plants, light, standing desks, etc

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